Listening Post
Insights, observations and news
An effective self-care plan should be tailored to your life and your needs. It needs to be something created by you, for you. more
The first month of the new year can be positive, exciting or challenging and sad. It really does depend on what is happening for you. more
It can be helpful to consider your responses before you commence on a service. Callers can often ask questions that may cross a boundary. more
Is there a place to go when you want to further your skills in responding? more
In a moment these responses can happen to an individual. We may fight or flight, but did you know there are other responses as well? more
We can sometimes struggle to maintain positive healthy boundaries in work and at home. more
Ever felt under siege? Often when making decisions its hard to separate the emotion from the logic. Here are some useful questions to consider if you are struggling with a decision... more